There are infinite ways to fill your cup, and I think we need to iron out a few outdated perspectives to help us do a better job at this insanely important gift to ourselves.

Join me as I explore this topic and share some new ways + perspective shifts that can help you support yourself when your energy calls for a refill.

• What does it mean to fill your cup when you're in a personal cycle that is akin to the dead of winter?

• What does it feel like to meet yourself where you're at - yes, in the thick of it all? And then, once there: what does one do?

• As per usual, I find a way to work psychedelics into the mix ;)

For more, including the free 30 minute perspective-shift session I offered, visit: jessbushnell.com