In today’s episode we are talking about weight loss and healthy living with my guest, Shawn Emory from the Shawn E Fit.  Her goal is to inspire, motivate and teach others to live longer, fulfilled, healthier and more active lives!

For more information on Sustainable Wellness with ShawnEFit, go to her Facebook page at: http://bit.ly/2OqvzWO.

For her free ebook to help jumpstart your fitness go to: https://bit.ly/3kS7HYb

If you are going through big life changes and want to find clarity and purpose, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/.