In today’s episode, we kick-off Season 2 and celebrate Shannon’s 50th birthday!  We talk about what it means to be “50 and Fabulous” and what life lessons she’s learned each decade leading to 50 that she would tell her younger self.  What would you tell your younger self?  What do you wish you would have known that would have given you more confidence, clarity, and purpose throughout your lifetime? How do our childhood experiences still apply to our lives today?

This will also be a party. Shannon will be part host and part DJ as she plays some of her favorite music from the 70s, 80s, 90’s and 2000s as a small soundtrack of her life.  Enjoy the party!

If you are going through big life changes and want to find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/.

In today’s episode we celebrate the first season of the Get Your Head in the Podcast.  We talk about some highlights, give reminders about things that matter and five practical tips for having a mental reset to increase the joy and happiness in our lives.

If you are going through big life changes and want to find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/ .

In today’s episode we celebrate fathers by having a conversation with the expert father to our children, Tyrell Taitt.  I couldn’t think of a better person to have not only talk about fatherhood in general, but to talk about black fatherhood in today’s society and what it’s been like to be a father himself.

This conversation is an opportunity to dispel myths, shatter stereotypes, and celebrate black fatherhood.

Tyrell Taitt, founder of Bound for Speed, LLC, is the 1993 NCAA Triple Jump Champion, participated in the 1992 and 1996 Olympic Trials, and is a celebrated  jump coach at Reservoir High School in Fulton, MD.  I’m sure the most important title to him today is father of Asha and Zuri.

If you are going through big life changes and want to find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/ .

In today’s episode, we are discussing how black women are rocking it out in the business world and how my guest, Laura Bacon, Founder and CEO of The 3rd, Inc. went from teacher to entrepreneurial trailblazer. Black women have always been empowered to blaze their own trail but Laura shares the importance of Access, Education, and Community in creating business success.

For more information on the The 3rd, Inc., go to: www.the3rd.org.

If you want to blaze your own trail and find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/.

We often talk about things that can make us happy but RARELY talk about things that can slowly chase our happiness away..  In today’s episode Shannon talks about some habits that you might be doing that are delaying or disrupting your happiness.

If you are going through big life changes and want to find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/.

In today’s episode we are discussing anything and everything related to friendship, motherhood, race and mental health. You will meet my childhood friend, Amy Mahoney from the Laura Foundation, Inc. and what’s been going on in her life since we graduated from high school back in Massachusetts.  Why is this conversation important? Because we led similar lives in school, ultimate overachievers, parents who were teachers, high expectations for our lives and growing up in a town that “didn’t see color.”  We rarely talk to across races and cultures about anything that impacts our lives as adults.  BLM, Me Too movement, mental health, parenting, and health overall as we age. That’s why I feel it’s so important to have this conversation.

In today’s episode we are continuing our conversation with my guest, Dr. Kimberly Turner, in Part 2 of our Women’s Health Series.  We discuss the most important facts about post-reproductive health, what we need to know about perimenopause and menopause, and sexuality and aging.

For more information on Dr. Turner, go to: www.jhcp.org.

If you are going through big life changes and want to find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/.

In today’s episode we start our new series on women’s health.  It is so important at any stage of a woman’s life that we think not only about our physical health but also our sexual and reproductive health.

That’s why I have my friend, Dr. Kimberly Turner, with us today to help us navigate this conversation and enter this next phase of our reproductive health with Confidence, Clarity, and Purpose.  This is Part 1 of a two part series because there is WAY too much information to discuss in one episode.

Dr. Kimberly Turner is a women's health specialist and obstetrician and gynecologist with Johns Hopkins Community Physicians in Columbia, MD.

For more information on Dr. Turner, go to: www.jhcp.org

If you are going through big life changes and want to find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/.

In today’s episode, we are kicking off a new series about sex and other female health concerns for women across the lifespan.  As we approach Mother’s Day and all of the things we love about our moms, we will also discuss what was NOT discussed about our sexual health with mothers from previous generations.

During this series, we will talk with Dr. Kimberly Turner, a women’s health specialist in Columbia, MD.

If you are going through big life changes and want to find clarity in your life, contact Shannon Beasley Taitt at Deep Roots Coaching Group at: https://www.deeprootscoachinggroup.com/.

In today’s episode we are continuing our conversation with my guest, Kendall Jones in Part 2 of our Financial Series.  We discuss how to grow your net worth through understanding maximizing retirement funds, what people should know first before investing, and why we need a financial health “check up” to achieve our financial goals.

Please remember, we will be hosting the Deep Roots Coaching Group “Get Your Money Right” workshop on May 13th at 6:30pm EST to get deeper into this conversation and answer your questions.  Go to: deeprootscoachinggroup.com/events to register.