Health Over Everything Podcast

Ep. 8 Five Ways To Get More Disciplined


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In Ep. 8 of the podcast we give 5 Ways To Get More Disciplined.

1. Do Things You Don't Want To Do
2. Focus On Your Goal
3. Learn How To Be Uncomfortable
4. Practice Self Control
5. Be Okay With Delayed Gratification

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Health Over Everything PodcastBy SoCal Goulah and Steven Zee