<p>In this episode we talk to Coach Eby about how to set goals, and how they set you up for success</p>

In this episode we talk to Coach Eby about how to set goals, and how they set you up for success

Ep 8. Goal Setting for Success

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track & Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

Sports

Running

Relaxed and Fast showcases coach Joe Eby the Head Coach of Baldwin Wallace University’s Cross Country and Track &amp; Field programs. In this podcast, we showcase how Coach Eby develops his athletes not only in athletics but in all areas of life. We also take a deep dive into training philosophies, how to achieve greatness in every area of life, and more!

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Ep 8. Goal Setting for Success

Ep 8. Goal Setting for Success