HAPPY MENTAL HEALTH AWARENESS MONTH - HOW'S YOUR MENTAL HEALTH?

In this EP 8 Sean & Shyheim unpacked the journey of grief and what it looks like for them grieving the loss of a loved one who's transitioned and to grieving old patterns and behaviors within themselves that no longer serves the new version of who they are today. It was really important for them to shed light on their grieving journey because they knew that so many men deal with this and it becomes something that's so heavy on a man's heart that could potentially lead to other things in a mans life i.e. stress and or depression. 

If you're looking for a sense of community to share space with and a place where vulnerability is welcomed then you've found your tribe! Right here on the Can I Heal Me Podcast.

 

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