This Full Mind

Ep 8 - Healing, Identity & Functional Medicine w/ Tina Blankenburg


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Healing, Identity & Functional Medicine w/ Tina Blankenburg. 

In this episode with Tina we go deep on :

 Tina’s early life as a model and gymnast |

 Highly Sensitive People and how being a HSP has influenced Tina |

 How Tina balances being in the public eye, Instagram and her mental health |

 Tina’s diagnosis with ADHD in her early career |

 How Tina flowed from a job she hated to an aligned career in Functional Medicine and Nutrition, and the ups and downs along the way |

The identities we pick up in our careers and how it feels to move away from an identity we’ve held on to |

What made Tina make the leap from a career in Merchandising to retraining, going through night school and creating her dream career as a Functional Medicine Nutritionist|

How the mind and the body work together in healing |

The breadcrumbs that help guide us on our path in life |

Why perfectionism is a waste of time and energy |

How obsessions around healing can manifest when we struggle with some kind of health concern |

The importance of establishing a connection and relationship with a healer |

How instagram related pressure impacted Tina’s own gut health |

Laura’s own health journey, starting with acne in her teen years and coming to terms with Skin Picking Disorder and Body Dysmorphia |

The layers that underlie every health concern and how to get to the root cause |

The one thing that has had the biggest impact in Tina’s own healing journey |

What it looks like to work with a Functional Medicine Nutritionist like Tina |

Functional Medicine Lab testing and what it helps with |

How Tina uses holistic health practices with her clients

The importance of community in Tina’s healing journey

 

Get in touch with Tina:

HigherSelfIntegrativeHealth.com

higher.self.integrative.health Instagram

...more
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This Full MindBy thisfullmind