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Hello everyone, surprise! IDFK is here 2 days early. Why? Why not. We’re here for you. We love you. Today, Taylor shares some positive things that are happening in the world, reads a couple poems and teaches a few therapeutic techniques to help aid in anxiety and panic because we think we could all use some. Take a breath, eat a snack. Here we go.
By Taylor ChiltonHello everyone, surprise! IDFK is here 2 days early. Why? Why not. We’re here for you. We love you. Today, Taylor shares some positive things that are happening in the world, reads a couple poems and teaches a few therapeutic techniques to help aid in anxiety and panic because we think we could all use some. Take a breath, eat a snack. Here we go.