Doug is the CEO and founder of The Daily Shifts, a mobile app dedicated to the transformation of mind, body and soul through intentional daily habits and the author of his new book "Holy Sh!t, We're Alive". In this episode, Doug shares his unique journey of being a self-made millionaire, devoted Mormon and family man to losing it all and going down a rabbit hole of self discovery, heartbreak, meditation and more in order to find his true self and purpose.

Doug’s newest book, Holy Sh!t, We’re Alive inspires others to live consciously by sharing tactical steps that readers can take to cut through the noise and start living happier lives.

Purchase Doug's book on Amazon and download his app The Daily Shifts. Find him on Instagram @Doug_Cartwright