In this episode you'll learn why I'm obsessed with breathwork, the magic that people have experienced from it, what it doesn't within your body, how it can help transform your life, and how to get started today.

FREE LIVE VIRTUAL BREATHWORK CLASS: After reviewing the podcast, screenshot your review and tag "@aleshamcneill" on Instagram or email it to "[email protected]" and I'll give you free access to join me in one of my monthly Live Virtual Breathwork Classes!

View Alesha's current offerings here: https://linktr.ee/breatheandreceive

MCC: Become a life coach who is a master at shifting energy: https://www.aleshamcneill.com/certification

Love Embodied: https://www.aleshamcneill.com/le

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