Before going to therapy, I had no idea what self improvement was. I thought i was just going to be venting to someone about my life. After letting postpartum anxiety and depression swallow me up for years, I came across a book by Mari Kondo about decluttering and organization that was eye opening for me. This catapulted the baby steps I started to take ever since. Sis, I promise that you can get started in any area of your life, but you have to want to do this work for you, no one else.

https://linktr.ee/the.andrea.k