In this episode I'll be delving into how as mothers we can start to find the motivation to focus on our own wellbeing, goals and dreams. I'll be talking all about our mindset around motivation and the simple steps you can take to start moving into more action and towards all that it is you want to achieve outside of being a mum. Whether it's making more time for yourself, reaching those health and fitness goals or even creating that business you've always wanted to create! You get to do it mama! I'm going to run you through the most simple, time efficient ways to get that motivation snowball rolling and get you feeling more empowered to do you! Mama's if you enjoyed this episode please remember to spread the love, like, subscribe and make sure to keep up to date with all new episodes each Monday. You can head on over to the below links to check out our Mother Her community! https://www.instagram.com/motherher_/ and www.facebook.com/motherher