ZeroDoubtFitness

Ep. 8 How to lose weight


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In today’s episode, I talk about losing weight. Creating a caloric deficit(burning more calories than consumed.)

http://www.acaloriecounter.com/diet/calorie-deficit-to-lose-weight/


www.zerodoubtfitness.com/

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ZeroDoubtFitnessBy ZeroDoubtFitness