Host Lauren Killey is taking the reigns this episode and flying solo, to sum up the Women's IFBB Sydney Season A 2024 competition.

Chatting over the top 3 placings, results, feedback for all categories, special mentions, thoughts around judging and potential Nationals results. Lauren then goes on to answer our listener Q & A's around the show!

Have questions about the episode or something you want us to chat about? Make sure you're following Lauren on Instagram @laurenkilley where you can message with any feedback for upcoming episodes.