<p>You wanna jump higher? listen to this.</p>

EP 8: LTAD Sprints & Jumps

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. 

Dan Labbadia - Owner of Jacked Javelin, Javelin Coach at SCSU, S&amp;C coach / Nutrition Coach at Upward Human Performance 
Brett Hart- Owner of Hitman Performance, former college baseball player, head strength coach at the Grind baseball facility

Health & Fitness

In this podcast, Dan Labbadia (Jacked Javelin) and Brett Hart (Hitman Performance) come together to bridge the gap between baseball and javelin training styles. Dan Labbadia - Owner of Jacked Javelin, Javelin Coach at SCSU, S&C coach / Nutrition Coach at Upward Human Performance Brett Hart- Owner of Hitman Performance, former college baseball player, head strength coach at the Grind baseball facility

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EP 8: LTAD Sprints & Jumps

EP 8: LTAD Sprints & Jumps