In this episode I discuss the importance of allowing our children to take mental health days from school. If you notice me get a little choked up, I did because I am struggling with my daughter right now regarding her mental health and I feel lost. It is extremely difficult especially at a young age to know how to help them, but I am doing the best I can. So just know you are not alone! Below are the articles that I mentioned in the episode and as always comments are welcome! 

Does your child need a mental health day from school? (singlecare.com)

Yes, Children Need to Take Mental Health Days Too — Here’s Why (healthline.com)