Welcome back guys for another week of Mutant & The Mouth, were getting closer and closer to the Arnold weekend so today we talk little bit about different protocols with nutrition amongst other things. Enjoy!

 

 

0:00 welcome back

2:30 nicks still on the podcast

5:10 what are things nick does to prepare on peak week

12:30 getting mentally tested

13:30 peak week protocols

19:40 different coaching nutrition styles

33:25 wtf is ghee butter

35:55 French fries? Which are the best?

38:45 Arnold weekend

51:00 wrapping up

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