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In this episode, Brian breaks down a typical training week in the Ultimate Mobility Program: how you can adjust, prioritize, and fit it to your in-season needs.
This is an exclusive look into the details of how Brian and his athletes train for performance, health, & longevity in Ultimate Frisbee.
To register for free Ultimate Mobility Webinar, click HERE
To learn more about Ultimate Mobility Membership, click HERE
By Brian NevisonSend us Fan Mail
In this episode, Brian breaks down a typical training week in the Ultimate Mobility Program: how you can adjust, prioritize, and fit it to your in-season needs.
This is an exclusive look into the details of how Brian and his athletes train for performance, health, & longevity in Ultimate Frisbee.
To register for free Ultimate Mobility Webinar, click HERE
To learn more about Ultimate Mobility Membership, click HERE