Mini cuts are a hot topic right now. This episode explains who this short-term, aggressive fat loss approach is for...how to apply it, how to use it to gain muscle and how to make it a sustainable approach. 
 
If you think taking 2-6 weeks, to be in a fat loss state is for you...listen in! 
 

Coaching Inquiries: https://hcxiupyx0w3.typeform.com/to/qh3EA0TD

Mini cuts are a hot topic right now. This episode explains who this short-term, aggressive fat loss approach is for...how to apply it, how to use it to gain muscle and how to make it a sustainable approach. If you think taking 2-6 weeks, to be in a fat loss state is for you...listen in! Coaching Inquiries: https://hcxiupyx0w3.typeform.com/to/qh3EA0TD

Ep. 8: Mini Cuts - For fat loss and building muscle.

The Mindful Meathead: blending the bodybuilding world with empowering your mind to be your fittest and most balanced self! I help breakdown and simplify methods, to produce results, in your fitness journey. I also zone in on mindset, as it's one of the most powerful tools we can use, for progression! 

For coaching inquiries please follow this link: https://hcxiupyx0w3.typeform.com/to/qh3EA0TD

Email: embethanyifbb@gmail.com for further questions

Health & Fitness

The Mindful Meathead: blending the bodybuilding world with empowering your mind to be your fittest and most balanced self! I help breakdown and simplify methods, to produce results, in your fitness journey. I also zone in on mindset, as it's one of the most powerful tools we can use, for progression! For coaching inquiries please follow this link: https://hcxiupyx0w3.typeform.com/to/qh3EA0TD Email: embethanyifbb@gmail.com for further questions

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Ep. 8: Mini Cuts - For fat loss and building muscle.

Ep. 8: Mini Cuts - For fat loss and building muscle.