<p>I was joined by fellow PT Chris Shields as we discuss how our first ever run at the famous Crossfit Hero WOD "Murph" went</p>

I was joined by fellow PT Chris Shields as we discuss how our first ever run at the famous Crossfit Hero WOD "Murph" went

Ep 8 - Murph Breakdown

Inviting guests from personal trainers, to athletes, to brand ambassadors and event organisers to discuss all things fitness!

We can cover up and coming events, products, training and nutrition in sports as well as myths in the industry all from the unique perspective from the guest.

Health & Fitness

Fitness

Inviting guests from personal trainers, to athletes, to brand ambassadors and event organisers to discuss all things fitness! We can cover up and coming events, products, training and nutrition in sports as well as myths in the industry all from the unique perspective from the guest.

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Ep 8 - Murph Breakdown

Ep 8 - Murph Breakdown