For many men, sexuality has been framed through a lens of shame. Growing up in hyper-moralistic or religious cultures, we are sometimes taught to see sexual urges as something forbidden, dirty, or dangerous. The result? An internal war where every urge feels like proof that we’re broken, lustful, or “bad.”

But here’s the truth: when sexuality is met with shame, it fuels anxiety, intensifies urges, and leaves us stuck in cycles of secrecy and stress. The way out isn’t more repression or more willpower—it’s curiosity, normalization, and self-compassion.

In this episode of Unbound, I explore how shifting your perspective on sexuality can radically decrease the power of urges and help you stop being controlled by them. When we normalize our humanity, we gain freedom, clarity, and the ability to step into a healthier relationship with ourselves.

👉 Joint the Unbound Brotherhood. Imagine surrounding yourself with men who refuse to settle, who are rewiring their brains, and who are leading their families with power and clarity. What happens to your marriage, your confidence, your future when you’re no longer doing this alone?

Do you want to keep trying to figure it out in isolation… or do you want to lock arms with a brotherhood that’s already doing the work?

Click below to step into the Unbound Community. Your first 7 days are free—because the only risk is staying stuck.