If you were criticized for showing big emotions during your childhood, you might have grown up into someone who distracted themselves from feeling fear, anxiety, anger, even sadness, so you wouldn’t seem “too much” or “difficult” as a partner. Neglecting your needs means abandoning yourself, and abandoning yourself leads to unhappy relationships. Listen to this coaching call with Achilles, who’s working on becoming more vulnerable so she can have the relationship she wants. Hosted on Acast. See acast.com/privacy for more information.