In this episode, we’re diving into the principle of duality. The spiritual truth that everything exists in contrast; light and dark, joy and sorrow, expansion and contraction. I’ll explore how duality shows up in daily life, in business, and on the spiritual path, and how learning to honor both sides can bring more clarity, balance, and empowerment. You’ll walk away with simple journaling prompts and practices to help you embrace and understand the “both/and” nature of your journey instead of resisting it.

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