Reflect on what happened to you or what happened in general; in 2021 and release it before 2022. Learn from you mistakes, failures and everything else 2021 has shown you and apply that growth into 2022.

I have some questions for you to ask yourself before 2021 is over, and I hope you all answer them.

Shadow Work Questions:

1. Where in my body, mind, or soul am I feeling fear (and why)?

2. What characteristics about myself make me feel insecure (and why)?

3. What emotions or experiences do I actively avoid (and why)?

4. What triggers me to feel discomfort (and why)?

5. What causes me to shrink, hide, or censor myself (and why)?