Adam Nugent dives into resilience and transformation with Coz Green, a TV personality and best-selling author. They discuss overcoming immense personal challenges, including weight loss journeys and confronting suicide attempts. Both share insights on facing fears, embracing vulnerability, and the healing power of changing personal narratives. Coz's latest book and incredible shift in life trajectory underscore the magic waiting on the other side of hardship. Join this thought-provoking conversation on the Burn up podcast to learn how adversity can forge a path to an extraordinary life.

Coz Green

Coz Green is an international best-selling author with a diverse career in television broadcasting and coaching. He currently serves as the announcer for the Utah Warriors professional rugby team and is well-known for his inspirational speaking engagements and coaching on personal transformation. Coz has a remarkable weight loss journey, shedding close to 200 pounds, and is the author of "I Am Enough: Squelch the Inner Saboteurs" and the upcoming book "Vulnerable." His mission is to help people live extraordinary lives by recognizing their worth and potential.

• Facing Personal Challenges: Life's greatest growth happens when we push through our fears and face the fire, which ultimately leads to transformation.

• Self-Worth and Acceptance: Understanding and embracing one's self-worth is foundational to receiving love and achieving personal growth.

• The Power of Surrender: Learning to surrender and flow with life's events can unlock profound opportunities and divine guidance.

• Impact of Trauma: Recognizing that much of our pain stems from the stories we tell ourselves and that changing these narratives can significantly improve our lives.

• Taking Bold Actions: Achieving goals often requires stepping out of comfort zones and taking actions that might initially seem impossible.

Resources:

• Coz Green's website: cozgreen.com

Burn up Podcast: burnup.com

Adam Nugent's Social Media: Adam Nugent on Instagram