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Ep. 8 - Self-Care Series: The Hard Reset
In this series, we explore the 8 types of self-care: intellectual, emotional, environmental, physical, spiritual, financial, community, and occupations.
Each episode in this series will explore the areas of self-care that I focused on during a month in 2023. Sometimes you just have to start your journey by taking care of yourself in a small way and self-care is the way to start.
This episode talks about the areas of community, emotional and spiritual self-care.
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By Te' YoungbloodIn this series, we explore the 8 types of self-care: intellectual, emotional, environmental, physical, spiritual, financial, community, and occupations.
Each episode in this series will explore the areas of self-care that I focused on during a month in 2023. Sometimes you just have to start your journey by taking care of yourself in a small way and self-care is the way to start.
This episode talks about the areas of community, emotional and spiritual self-care.