Dear Te', You Got This

Dear Te', You Got This

By Te' YoungbloodEducationSelf-Improvement
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Dear Te', You Got This episodes

  • Ep. 25 - KPIs of Life

    Three college friends get together to talk about their experiences with self-care, self-love, growth & transition, and support systems.

    Vanessa shares her experiences with learning to say no, understanding who she is with her boundaries, and what it is like to have self-awareness.

    Candice shares what sparked her journey to change and how that took on a life of its own as she walked the path of choosing herself.

    Although we are from all different walks of life, we have a lot of the same views, beliefs, and values when it comes to our growth. Knowing who we are how how to stand up for ourselves is key when it comes to life.

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    1 hr 32 min
  • Ep. 24 - One day at a time

    We make decisions constantly about out life and the things that we want to accomplish. When it comes to changing major habits that seem ingrained in us, it will take time. Patience is key and remembering one day at a time is all that we need.

    Habits are not formed overnight, so how can you expect them to be done that fast?

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    58 min
  • Ep. 23 - Choosing Peace over Chaos

    After a talk with friends and enjoying birthday celebrations, I realize what it is like to truly have peace and happiness in my life. Many years ago, I loved to create drama and chaos in my own life! Yes, that sounds insane, but it is true.

    The habits that we change in our lives have a lasting effect in other areas. Healing from your past can be a messy process, but the peace that you will endure because of that will bring more light to your life.


    Visit Chakra Wonders for 15% off

    Amazon: Tainted Overcoming the Stigma of Sexual Trauma

    Autographed Copy: Tainted Overcoming the Stigma of Sexual Trauma

    52 min
  • Ep. 22 - Change is inevitable

    Our bodies are in a constant state of change. Our skin is not the same as it was 30 days ago. Our taste buds are not the same as they were seven years ago. Heck, our eyesight is not the same as it was a year ago!Change is constantly happening, so why do we fight it when it comes? Te' discusses change and why you should dive into change instead of running away from it.
    Subscribe to Dear Te', You got this! on Spotify, Apple Podcasts and YouTube to never miss an episode. New Episodes air every Tuesday at 10:30 a.m. EST.
    Stop by https://chakrawonders.com/?ref=DearTe to pick up your energy needs. From books to paintings, you will never know what you will find on Chakra Wonders.

    Our bodies are in a constant state of change. Our skin is not the same as it was 30 days ago. Our taste buds are not the same as they were seven years ago. Heck, our eyesight is not the same as it was a year ago!Change is constantly happening, so why do we fight it when it comes? Te' discusses change and why you should dive into change instead of running away from it.
    Subscribe to Dear Te', You got this! on Spotify, Apple Podcasts and YouTube to never miss an episode. New Episodes air every Tuesday at 10:30 a.m. EST.
    Stop by https://chakrawonders.com/?ref=DearTe to pick up your energy needs. From books to paintings, you will never know what you will find on Chakra Wonders.

    The intro and outro music is Lo-Fi Chilled. I do not own the rights to this music.

    46 min
  • Ep. 21 - Self-Care Series: The choices we make

    What areas in your life do you think about constantly? Do you know how much of your energy is being wasted on these areas?

    Today on Dear Te', You got this!, Te' dives into December of 2023 where she explores physical and spiritual self-care. You can make any decision in your life that you want. It becomes about intentional action and closing unnecessary doors to allow for new things to follow.

    Journey with Te' as she talks about making better choices, closing energy leaks, and changing habits one day at a time.

    Subscribe to Dear Te', You got this! on Spotify, Apple Podcasts and YouTube to never miss an episode. New Episodes air every Tuesday at 10:30 a.m. EST.

    Stop by https://chakrawonders.com/?ref=DearTe to pick up your energy needs. From books to paintings, you will never know what you will find on Chakra Wonders.

    43 min
  • Ep. 20 - Self-Care Series: Patience is really a virtue

    Going through your healing journey can be fun and exciting. There are also times where you become impatient and anxious as you await the next set of changes and growth in your life.
    Today on Dear Te', You got this!, Te' dives into October of 2023. Although her healing journey was going well, she found herself pushing forward with decisions that threw her off her path. A minor setback, she was able to get back up and figure out that maybe she jumped the gun before she should have.
    She explores emotional and environmental self-care, and how waiting, in some instances, may be the best choice for you.
    Subscribe to Dear Te', You got this! on Spotify, Apple Podcasts and YouTube to never miss an episode. New Episodes air every Tuesday at 10:30 a.m. EST.
    Stop by https://chakrawonders.com/?ref=DearTe to pick up your energy needs. From books to paintings, you will never know what you will find on Chakra Wonders.

    45 min
  • Ep. 19 - Self Care Series: Gaining awareness through journaling

    Journaling helped me to stay on track and get my shit together.

    Today on Dear Te', You got this!, Te' dives into September of 2023. She threw down a rough draft of her second book, shifted her business focus and focused on her financial future. Through the awareness that she gained from talking with her friends and journaling on a constant basis, Te' explored the crevices of her mind to figure out what it is that she wanted in life - true happiness.
    She explores intellectual and financial self-care, and how self-care in these areas can lead to awareness and joy.
    Subscribe to Dear Te', You got this! on Spotify, Apple Podcasts and YouTube to never miss an episode. New Episodes air every Tuesday at 10:30 a.m. EST.
    Stop by https://chakrawonders.com/?ref=DearTe to pick up your energy needs. From books to paintings, you will never know what you will find on Chakra Wonders.

    1 hr 20 min
  • Ep. 18 - Self-Care Series: What is important to you, may not be what you think

    What did you do the last time you felt out of place?

    Today on Dear Te', You got this!, Te' dives into August of 2023 where she realized that not only her business but also here life were out of balance. She relied on her community and talked through what was important to her and her life in that moment.

    She was not ready for the path that she was put on, but she was prepared to take it head on. She talks about community self-care, how she gave life to a new chapter and started to build upon her new sense of self to learn more about her business and about herself.

    Subscribe to Dear Te', You got this! on Spotify, Apple Podcasts and YouTube to never miss an episode. New Episodes air every Tuesday at 10:30 a.m. EST.

    Stop by www.chakrawonders.com to pick up your energy needs. From books to paintings, you will never know what you will find on Chakra Wonders.

    50 min
  • Ep. 17 - Self-Care Series: Pruning yourself for growth

    Have you ever felt as if you were out of place in your own life?

    Today on Dear Te', You got this!, Te' dives into July of 2023 where she explores spiritual and environmental self-care. Her plans were to not drink for 90 days, and instead she went on a year long non-drinking excursion that helped to explore herself and invite into her life the happiness that she was looking for.

    People think that you have to look outwards to find joy in your life. Try looking inwards and exploring your own world. She talks about meditation, peace and how gardening helped her to prune her life for new growth.

    Subscribe to Dear Te', You got this! on Spotify, Apple Podcasts and YouTube to never miss an episode. New Episodes air every Tuesday at 10:30 a.m. EST

    Visit https://linktr.ee/phoenixofchange to learn how you can work with Te'.

    55 min
  • Ep. 16 - Emily Kloss - When one door closes...

    A couple years ago, I realized that giving it up to the Universe, God or whomever you look to for guidance, is about know that you are ready to stop trying to control the things in your life in a way that is no longer helpful.

    I spoke to Emily Kloss about her journey from being in the corporate world to becoming a yogipreneur and she speaks about how her life changed for the better when she realized what she wanted to do, who she was, and how she could control her own path. She gave her ideas to the Universe and is now in a place that she loves.

    Follow Emily at https://www.instagram.com/flows.and.grows/ on Instragram.

    1 hr 9 min

About Dear Te', You Got This

From the publisher's feed

A love letter to those who are looking to change, transform, and grow. Your change affects everyone and everything around you. Good, bad, or indifferent.