Dear Te', You Got This

Dear Te', You Got This

By Te' YoungbloodEducationSelf-Improvement
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Dear Te', You Got This episodes

  • Ep. 5 - 5 Things I learned after I stopped drinking alcohol and started healing

    In this episode, I talk about the five things that I learned after I stopped drinking alcohol and while on my healing journey. These are not the pretty truths, but the things that no one really tells you.

    This is not a comprehensive list, but the five major things I saw on my journey.

    Healing is not linear. You will go through some shit during your healing and that is okay. Sometimes you just want to know what may happen before you do it.

    1 hr 9 min
  • Ep. 4 - Imposter Syndrome: A gift or a curse
    What is imposter syndrome? Coined in 1978, imposter syndrome has plagued individuals for years. It is the self-doubt that individuals put on themselves regarding their intellect, skills or accomplishments. That feeling of not being enough, in the role that you are in. We experience imposter syndrome a lot, and this episode is my hot take on what imposter syndrome might be and how I came to that conclusion.
    1 hr 8 min
  • Ep. 3 - Perfection & Transformation

    In this episode, I talk about the idea of perfection and how this really effected my mindset and the things that I did in my life. All of the episodes that I have posted have either been minimally edited or not edited at all. I made it a point to not edit this one... my rebellion against perfectionism! The need to be perfect is stressful on a lot of levels and in real life, I have no intention of being perfect. I want to be the best person I can be on a daily basis and that means that I am going to mess up... so I hope you enjoy my imperfect podcast.

    The cover art featured for this episode is a representation of allowing yourself to use your voice. This art piece was created by your host Te'. The original art piece will be on silent auction where the proceeds will be given to an organization of Te's choice. Please visit https://givebutter.com/c/dearte to bid on this artwork.
    Prints will be available for sell on her website.


    1 hr 8 min
  • Ep. 2 - Time is an Illusion

    In this episode, I discuss the importance of timing and the role that it takes in the healing process. I truly believe that there is not one set amount of time to heal. It is different for everyone. I have started to realize that time is a construct that creates disappointment. Especially for those who feel that they do not have enough amount of time to do something. It took me a while to realize that time is my friend and that no matter how much of it I have on this planet, I will make the impact that I need to make.

    The cover art featured for this episode is a representation of allowing yourself to use your voice. This art piece was created by your host Te'. The original art piece will be on silent auction where the proceeds will be given to an organization of Te's choice. Please visit https://givebutter.com/c/dearte to bid on this artwork.
    Prints will be available for sell on her website.


    1 hr 1 min
  • Ep. 1 - A Learned Silence/A Learned Suffering

    In this episode, we dive a little into how I ended up doing chakra work and a bit about my marriage.

    A learned silence/suffering is about how one can learn to suffer because of the traumas a person has experienced. We have all been in a place where we have felt helpless, and more of us have been helpless and continue to operate from that space because of our surroundings. You will also hear about how asking for help plays into learned silence/suffering.
    The cover art featured for this episode is a representation of allowing yourself to use your voice. This art piece was created by your host Te'. The original art piece will be on silent auction where the proceeds will be given to an organization of Te's choice. Please visit https://givebutter.com/c/dearte to bid on this artwork.

    Prints will be available for sell on her website.

    *Please contact call or text 988 for the Suicide & Crisis Lifeline or dial 911.


    51 min
  • Ep. 0.5 - Welcome to Dear Te', You Got This

    I am so glad that you decided to join me on this journey. Since this is a new podcast, I wanted to start off by telling you:

    • What this show is about?
    • What to expect?
    • Why I created this podcast?

      • I am so excited that you are here and I hope that this podcast gives you the motivation to change a habit or two, that will help you to change your life.

      13 min

    About Dear Te', You Got This

    From the publisher's feed

    A love letter to those who are looking to change, transform, and grow. Your change affects everyone and everything around you. Good, bad, or indifferent.