In this episode, I answer some questions that you may have been dying to learn about like:

Who am I?

Why do I do what I do?

When do you start to changing?

How do I start over?

Why should I change?

Sometimes we want to start over and make changes in our lives, but we have no idea how to start, why we should start or even when should we start. This podcast will give you some direction in how to start changing and how to make a huge leap, without feeling overwhelmed.

If you want to learn more about starting over, making changes, and finding happiness in your life, join the Turn Your Excuses Into Success Facebook group at https://www.facebook.com/share/g/WEn7EocmFfno7bS4/

Let's dive into it.

What commitments have you failed to keep to yourself, but kept for other people? Last week, Te’ had Dexter Morton of Chakra Wonders on her podcast who spoke about commitments and how we continue to break the commitments we have to ourselves. Te’ elaborates more on the importance of what commitments to yourself look like when you are healing, how to face the challenges of those commitments, and what it is like to break a commitment to yourself. 

Life is all about finding joy and fulfillment. How do you do that when you have committed all your time and energy to other people, and not enough time to the things that will truly bring you joy? 

Want to join a community that helps you to get rid of the excuses you tell yourself as to why you can’t make a commitment to yourself? Join us at Turn Your Excuses Into Success on Facebook.

Today I talk to Dexter who shares insights of his life, spirituality, being a business owner and what it's like going from one place in life to another. We never know the path that we are on until we get there. Meeting Dexter and learning more about his life from being a medical technologists to becoming a Holistic & Spiritual Entrepreneur.

Check him out on his podcast, Onion Soup, which you can find on Spotify, Apple Podcasts, YouTube, Facebook & 360TV

Check out Chakra Wonders and get 15% off your purchase.

In this series, we explore the 8 types of self-care: intellectual, emotional, environmental, physical, spiritual, financial, community, and occupations.

In this series, we explore the 8 types of self-care: intellectual, emotional, environmental, physical, spiritual, financial, community, and occupations.

In this episode, I talk about 5 of my top do's and don'ts during healing. I created this series so that you had a baseline for healing and what to expect.

I cannot tell you everything to expect in your journey, but I can give you a heads up on some of the things to come. Making a change in your life is not always easy. You know you have to do it, so why not be prepared?

In this series, we explore the 8 types of self-care: intellectual, emotional, environmental, physical, spiritual, financial, community, and occupations.

In this series, we explore the 8 types of self-care: intellectual, emotional, environmental, physical, spiritual, financial, community, and occupations.

Each episode in this series will explore the areas of self-care that I focused on during a month in 2023. Sometimes you just have to start your journey by taking care of yourself in a small way and self-care is the way to start.

This episode talks about the areas of intellectual, community and emotional self-care.

In this series, we explore the 8 types of self-care: intellectual, emotional, environmental, physical, spiritual, financial, community, and occupations.

Each episode in this series will explore the areas of self-care that I focused on during a month in 2023. Sometimes you just have to start your journey by taking care of yourself in a small way and self-care is the way to start.

This episode talks about the areas of physical, occupational and community self-care.