Sometimes you need to pause one thing to progress another, and repeat. It won't always be linear!

This week's topics:
1. Figuring out what you value 5:35
2. Stacking habits on top of habits 15:55
3. The wins won't always be easy 22:13
4. You won't get stronger continuously 33:29

Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

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