Join me on this episode as we dive into sustainable pacing in the workplace. Discover how to maintain productivity without burning out, learn the importance of rhythm and recovery, and get actionable tips to keep your work-life balanced and fulfilling.

Chapters:

03:02 The Glorification of Overwork

05:12 The Consequence of Constant Sprints

05:50 The Problem with Unmodulated Ambition

09:09 Top Five Signs of Hustle Burnout Cycle

15:57 Building Rhythms of Engagement and Renewal

22:35 Redefining Ambition as Longevity

Take the Conscious Productivity Quiz!

• Discover your personal productivity profile | DISCOVER MORE

• Are you a people leader at work? You can also take the LEADER version of the quiz to discover how you create the conditions for conscious productivity at work | TAKE LEADER QUIZ

Get Stephanie's Book:

• The Big Scale Back: Success and Balance By Your Own Design | GET YOUR COPY HERE

Work with Stephanie:

• 1x1 Coaching | LEARN MORE

• Workplace + Team Programs | LEARN MORE

• Organizational Culture | LEARN MORE

Connect with Stephanie:

• Instagram | @agencytochange

• Website | agencytochange.com

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