In this episode, we explore the Joy of Missing Out (JOMO) and how it can transform your life. I share my journey of breaking free from FOMO (Fear of Missing Out), overcoming overcommitment, and learning to protect my energy. Discover how saying 'no' can help you tune into your needs, live purposefully, and find peace in the present. Tune in for practical tips to curate a life that brings true joy and fulfillment!

00:00 Introduction and Host Welcome

00:15 Understanding JOMO vs FOMO

01:03 Personal Reflection on Overcommitment

02:43 The Power of Saying No

05:56 Defining Personal Success

11:37 Living a Purpose-Filled Life

13:05 Conclusion and Final Thoughts