This week, Mike and Steve go back to church. 

They sit down, over a delicious green tea, and discuss all of the sins they've committed as PT's. 

It's often said that you need to fail before you succeed, and Mike and Steve have seen their fair share of failures. 

You'll learn about diet trends, fitness fads, and what to look out for when putting together a solid fitness plan. 

You'll also hear some funny stories about how they've stuffed up in the past - you don't want to miss this!

You can find Steve and @barefoothealth and Mike @mikeleept

Enjoy!