I’m a people pleaser in recovery. For years, I have done everything I possibly can to please everybody around me. The result, I end up with more on my plate than I can deal with.

In this episode, I look at why we like to please people, why we are quick to say yes and how we can overcome our disease to please.

Here are the highlights: 

• (11:55) You can’t please everyone
• (16:16) Full cup and reciprocation
• (19:01) A negative spiral of behaviour
• (22:23) Overcoming our disease to please
• (24:33) What do you want to give vs what is important to you?

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