This month Bobby & Casey unleashed their inner zen with daily meditation! As always, the couple gives listeners a how-to guide for getting started, plus a few rambling side conversations about good vs. evil, paper planners, and heart balls.

This month Bobby &amp; Casey unleashed their inner zen with daily meditation! As always, the couple gives listeners a how-to guide for getting started, plus a few rambling side conversations about good vs. evil, paper planners, and heart balls.

Ep 8. The Meditation Challenge

Casey and Bobby share the details for a variety of challenges they complete every month to improve their physical, mental, and emotional well-being. Through their monthly recap you can compare what worked or didn’t work for them to how you felt completing the challenge yourself. Personal development can be tough without direction and community, join the discussion today for a journey with like-minded people always up for a good challenge.

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Ep 8. The Meditation Challenge

Ep 8. The Meditation Challenge