WE BEAT THE NATIONAL AVERAGE OF EPISODES PER PODCAST!!!
In this weeks episode, Josh and Jordan dive into the importance of the weight room as a basketball player.  
-Pro's and cons of being in the weight room 
-The balance of your efforts on the weight room vs on the court workouts 
-How you should be working out as a basketball player 
-Pre-season conditioning expectations at the college level

WE BEAT THE NATIONAL AVERAGE OF EPISODES PER PODCAST!!! In this weeks episode, Josh and Jordan dive into the importance of the weight room as a basketball player. -Pro's and cons of being in the weight room -The balance of your efforts on the weight room vs on the court workouts -How you should be working out as a basketball player -Pre-season conditioning expectations at the college level

WE BEAT THE NATIONAL AVERAGE OF EPISODES PER PODCAST!!!
In this weeks episode, Josh and Jordan dive into the importance of the weight room as a basketball player. &nbsp;
-Pro's and cons of being in the weight room&nbsp;
-The balance of your efforts on the weight room vs on the court workouts&nbsp;
-How you should be working out as a basketball player&nbsp;
-Pre-season conditioning expectations at the college level

Ep. 8 The Weight Room/Pre-Season conditioning

Josh, Jordan and invited guests discuss what it takes to be a successful basketball player and a coach. You will get the privilege to view the game from the perspective of players, coaches and skill trainers from every level. If you are a player trying to take your game to the next level or a coach that wants a community of coaches trying to improve their game, this is the podcast for you!

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Ep. 8 The Weight Room/Pre-Season conditioning

Ep. 8 The Weight Room/Pre-Season conditioning