This week we talk about SETTING BOUNDARIES and the perils of people-pleasing! As two recovering people-pleasers ourselves, we're still learning and healing through this one. SOUL STRETCH: <ul><li><a href="https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252" rel="noopener noreferrer" target="_blank">Untamed: Glennon Doyle </a></li><li><a href="https://www.instagram.com/dr.marielbuque/?hl=en" rel="noopener noreferrer" target="_blank">Dr. Mariel Buque </a></li><li><a href="Dr. Tory Eletto " rel="noopener noreferrer" target="_blank">Dr. Tory Eletto </a></li></ul> EMAIL: zenwhat1@gmail.com Instagram: <a href="https://www.instagram.com/zenwhat/" rel="noopener noreferrer" target="_blank">@zenwhat</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week we talk about SETTING BOUNDARIES and the perils of people-pleasing! As two recovering people-pleasers ourselves, we're still learning and healing through this one. SOUL STRETCH: Untamed: Glennon Doyle Dr. Mariel Buque Dr. Tory Eletto EMAIL: zenwhat1@gmail.com Instagram: @zenwhat Hosted on Acast. See acast.com/privacy for more information.

This week we talk about SETTING BOUNDARIES and the perils of people-pleasing! As two recovering people-pleasers ourselves, we're still learning and healing through this one. SOUL STRETCH: <ul><li><a href="https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252" rel="noopener noreferrer">Untamed: Glennon Doyle </a></li><li><a href="https://www.instagram.com/dr.marielbuque/?hl=en" rel="noopener noreferrer">Dr. Mariel Buque </a></li><li><a href="Dr. Tory Eletto " rel="noopener noreferrer">Dr. Tory Eletto </a></li></ul> EMAIL: zenwhat1@gmail.com Instagram: <a href="https://www.instagram.com/zenwhat/" rel="noopener noreferrer">@zenwhat</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Ep. 8: Waiting To Exhale (Setting Boundaries)

... <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

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... Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Ep. 8: Waiting To Exhale (Setting Boundaries)

Ep. 8: Waiting To Exhale (Setting Boundaries)