This week, I’m sharing something that’s been on my heart after an incredibly full (and honestly, exhausting) week — a reminder that one of the best things we can do for our kids isn’t actually about them… it’s about us.

In this episode, I talk about how following our own dreams and passions doesn’t just make us happier — it gives our teens permission to live boldly too. I share what happened when I finally stopped pushing through exhaustion, took time to reset, and reconnected with the things that bring me joy — like beadwork, nature, and creating.

We explore:

• Why centering our entire identity around our kids can unintentionally hold them back
• How modeling joy, purpose, and passion helps our teens believe those things are possible for them too
• The difference between prioritizing our kids and revolving our lives around them
• How to start living into your own dreams (even if you only have 15 minutes a week)

It’s a heartfelt reminder that our kids learn how to live by watching us live — not just how we handle emotions or responsibilities, but how we experience joy, creativity, and purpose.

If this episode resonates, I’d love for you to share it with another parent who might need this reminder too. And if you’re ready to dive deeper into this kind of work — learning how to support your teen while reconnecting with yourself — come find me on Instagram @jasmyne.guidedpassages or visit www.guided-passages.com.

Let’s keep showing up with love, growing, and becoming the example our kids will one day thank us for.