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Ep. 80 Getting Out of Your Head
We are our own biggest critics and the first to say “no” or “you can’t do that”! Join me this week as I discuss Mel Robbins’ “5 Second Rule” as a way to interrupt the bad habit of self sabotage and doubt that naturally happens in our brains.
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You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka
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By Michelle
4.4
1616 ratings
We are our own biggest critics and the first to say “no” or “you can’t do that”! Join me this week as I discuss Mel Robbins’ “5 Second Rule” as a way to interrupt the bad habit of self sabotage and doubt that naturally happens in our brains.
.
.
You can find free resources & ways to get Happy Mail on my Link Tree. Visit here: https://linktr.ee/MichelleSujka
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