62% of employees eat lunch at their workstations! What?!?! Join me this week to talk about the importance of taking a lunch break in your day!

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #lunchbreak #takeyourlunch #jobsatisfaction 

I’m so excited to host my friend and GLOW sister, Alexis Gostlin, as this week’s podcast guest. Alexis is a seasoned housing & residence life professional who finds energy and excitement in empowering other women in her circle. As a sister and daughter, she has a lived experience of a new phenomenon, the Eldest Daughter Syndrome, which I’m excited to explore more with her in this episode. Be sure to tune in!

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #eldestdaughtersyndrome #eldestdaughter 

I’m excited to welcome my friend and colleague, Dr. Lauren Teso, as a guest to the podcast. Lauren is the Director of Residential Life at Northern Illinois University. A little over a year ago her life was turned upside down when she was the victim of domestic violence at the hands of her now ex-husband. He was arrested and due to it making media attention it was hard to hide from friends and colleagues. While adding the new identity of domestic violence survivor in such a public platform Lauren never imagined what it would look like to lose one of her most salient identities, that as a stepmom so privately. Join me this week as I talk with Lauren about her experiences of changing identities in a public and private way. Be sure to tune in!

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #domesticabuse #domesticsurvior #stepmom 

Are you showing up as nice or kind? Confused on the difference? Join me this week as I discuss the differences and provide tips to ensure your confidence and power aren’t compromised. 

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #nice #kind #confidence #power  

I am excited to share the airwaves with my friend, Caitlin Gotimer, for this week’s episode on the podcast. Caitlin is an emerging operatic soprano who has sung at acclaimed opera houses internationally. While Caitlin’s career has featured many exciting successes, her path was not without rejections and failures along the way. You won’t want to miss out on her story. Be sure to tune in!

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #rejection #success 

In our age of technology, ghosting has become easier and easier to do. Join me this week as I unpack why people ghost and how to navigate someone who has ghosted you.

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #ghosting  

I’m excited to welcome my friend, Dr. Joelle Davis Carter to be this week’s podcast episode guest! Dr. Davis Carter is a Contributing Faculty Member in the Riley College of Education at Walden University. With more than 20 years of experience in higher education, Dr. Carter has maintained a robust research agenda that includes topics surrounding women in leadership, diversity and case study teaching strategies. As a higher education administrator and community advocate, she has been involved with organizations such as the American Association of University Women (AAUW), SisterMentors and the Girl Scouts focusing on ways to increase the presence of girls and women in STEM education as well as leadership. Be sure to tune in!

.

.

Forbes Article: https://www.forbes.com/councils/forbescoachescouncil/2023/09/26/20-big-misconceptions-that-continue-to-hold-women-leaders-back/

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #politics #womeninpolitics 

Monday-dot-come recently shared an article on ways to support women in the workplace, especially as DEI initiatives continue to be restricted. Join me as I get fired up this week around ways to support (or ask for support!) in the workplace.

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #supportingwomen #workplacesupport 

I’m excited to have Jess Webber join me for this week’s episode on the podcast. Jess is a business coach and strategic architect for visionary businesses. She helps entrepreneurs translate their big ideas into simple, actionable results, creating a solid foundation for growth without the overwhelm. Jess's professional background spans education, real estate, and coaching, giving her a unique perspective on building businesses that fuel dreams while prioritizing personal well-being. Her mission is to help individuals simplify their businesses endeavors so they can live out their life's purpose in a meaningful way. Be sure to tune in!

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #adversity 

Giving

It is strange, but very true that giving just enriches you.

If you do a kindly deed, If you plant a friendship seed, If you share a laugh or song, If your giving rights a wrong,

Then the joy you feel and share Will make more goodness everywhere. It is strange but very true...

Giving just enriches you!

This is a prayer my mom, Mary Anne Hopper, prays often. It gives her inspiration to help others Make a GREAT day! Be sure to tune in!

.

.

Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6

.

.

#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #giving #GirlScouts