I'm Done Apologizing

As women, we are socialized and trained to be helpful, accommodating, available, kind, and cooperative. But our energy, capacity, calendar, and interest may want us saying the opposite of yes. Join me this week as I discus 3 healthy options to saying yes.

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Visit my Website: https://doneapologizing.org/done-apologizing-website 

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I’m excited to welcome Myeoshé Marie Edwards as this week’s guest on the podcast. Myeoshé is the Founder and Executive Director of Fearless, Artistic, Charisma, Elegance. (F.A.C.E.) a 501(c)(3) that empowers the aged and the infirm to build courage, creativity and self- worth. A South Los Angeles Native, she turned early hardship into a calling to mentor individuals and to show that real power starts within. She holds an A.A. and B.A. in Christian Ministry and Public Safety Leadership Certificate from USC. Previously served as Chaplain for the Los Angeles Chapter of the National Congress of Black Women. Be sure to tune in!

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Book: “You Can Heal Your Life” by Louise Hay

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As America prepares to turn 250, I’ve been wondering what freedom means when so many people still feel like they’re fighting to be heard, believed, protected, or represented. Join me this week as I work through my thoughts with you. Be sure to tune in!

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I’m excited to welcome Caroline Murray as this week’s podcast guest. Caroline is the operator of the "Cool Beans Coffee Tasting Group" in Lansing, MI. She also spends her time as a ceramicist and avid walker. Caroline is a community director at Michigan State University, and has worked in Residence life for 5 years. In her role, she supports students within a residential community and navigates behavior and mental health intervention while working to create a sense of "home" for her residents. She also serves as the Campus Safety and Crisis Management chair for the Great Lakes Association of College & University Housing Officers. Be sure to tune in!

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The risk for women to self-promote, to acknowledge our own accomplishments is much higher than our male counterparts. Join me this week as I run through self-promotion and help release some of the stigmas associated with it. Be sure to tune in!

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Hi. I’m Michelle. And I’m a recovering perfectionist. Join me this week as I discuss the ways in which perfectionism impacts mental health, the toll social media plays on comparison, and how you can become a recovering perfectionist, too. Be sure to tune in!

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Microfeminism are those tiny moments where women quietly decide they’re no longer going to automatically accept the script they’ve been handed. They show up in every day moments and are just as important as the large, robust ways feminism shows up. Join me this week for more on micro feminism. 

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When I was working through a medical procedure earlier this spring, my primary care physician said to me “middle-aged women aren’t believe when they say something’s wrong.” Even after I was “fixed,” that stuck with me. So many women have to advocate hard for, not just healthcare, but for all areas of their lives. Join me this week as I explore just how exhausting it is to constantly be advocating.

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05.18.26

Ep. 236 - Is It Burnout?

The WHO says burnout can only happen at work, but Dr. Patrice Buckner Jackson disagrees… and so do I. Tune in to this week’s podcast episode to learn more about how women view burnout and what they can do to counter burnout.  

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Ep. 235 - Confidence Isn’t Arrogance

We know that women apply for positions when they’re 95-100% qualified while men tend to apply when they’re more like 60% qualified. That confidence is one that women can take up, yet women feel as though they’re being arrogant when displaying confidence. Join me this week as I breakdown the two and leave you with tips on how to feel confident without being arrogant!

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