The Hotbody Podcast

Ep. #80: How I Stopped Tracking, Started Feeling, and Built Real Stability


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I used to obsess over macros, hustle for high-ticket sales, and outsource my safety to the scale or my bank account.

In this episode, I show you how I flipped it: eating without stress, rewiring pleasure as medicine, and building stability in my body and business that actually lasts.

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for Millions Playbook (Free) ↓

[CLICK THE LINK HERE]

Connect with me on Instagram 👇

@caseyshipp
@thehotmomzlifestylepodcast
@hotbodyapp

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The Hotbody PodcastBy Casey Shipp

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