The silent treatment was always my go-to. Before I had actual tools to handle conflict and disappointment, I just shut down. 

For me, this was a learned behavior... and I had NO IDEA how damaging it was to my partner. I thought that by ignoring and "punishing" my partner, he would somehow see things my way and come running to me as if we were in some RomCom. 

Real relationships take real work. If you find yourself giving your partner the silent treatment often, this episode is the real talk you've been waiting for. 

Learn the communication skills that will level-up your marraige in my 90 minute Masterclass: The Formula for Effective Communication for only $37

FREE: 21 Questions That Will Bring You & Your Partner Closer

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