Chapters

00:00 Introduction to Embracing Hardship

01:03 The Consequences of Lowering Standards

03:02 The Importance of Intentional Action

04:40 Choosing Your Hard: A Path to Growth

05:40 The Myth of Temporary Standards

07:26 Conclusion and Reflection

I talk about how life will always be hard in some way, and lowering your standards to make things feel easier often leads to guilt, loss of confidence, and feeling disconnected from who you want to be. I share how trying to simplify my life while balancing a full-time job and a business actually created more shame instead of peace. The real fulfillment comes from accepting that hard things are part of growth, keeping your standards high, and intentionally working toward your goals rather than avoiding discomfort.