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Sometimes taking a step back is exactly what we need to move forward.
In this episode, I share why setbacks are a necessary part of growth and how moments of struggle can give us the perspective we need to come back stronger.
I talk about finding the balance between consistency and flexibility, letting go of control, and trusting God to guide us through seasons of uncertainty.
My hope is that this episode reminds you that taking a step back doesn't mean you're falling behind. It might be preparing you for something greater.
In this episode, I share how keeping small promises to yourself builds self-trust, creates momentum, and changes who you believe you can become. I also talk about setting goals that scare you, inviting God into the process, and taking small daily steps toward the bigger things you feel called to do.
Chapters
00:00 Introduction: The importance of commitments with yourself
02:25 Small daily promises and their power to build momentum
03:24 The compound effect of small promises over time
04:50 Using small habits to create big long-term change
06:14 Setting big goals that scare you and invite divine help
07:42 The importance of small promises in achieving larger goals
08:38 Incremental progress and transforming your identity
09:55 Building self-trust through small commitments
10:25 Dreaming big and stacking evidence of follow-through
11:52 Final thoughts: Small promises as gateways to big success
In this episode of the Believing and Achieving Podcast, I sit down with Hunter Auch to explore what it really means to become someone Christ can trust with more. We talk about the lessons he’s learned through serving a mission in Tanzania, competing in HYROX, pursuing ambitious goals, and learning to involve Christ in every part of his life. Hunter shares how faith, service, sacrifice, and staying grounded in his identity as a child of God have helped him grow through challenging seasons. This conversation is all about preparing ourselves for greater opportunities by becoming more spiritually capable, more intentional, and more willing to let God shape who we are becoming.
Chapters
00:00 Introduction and Guest Background
01:00 What Does It Mean to Be Trusted by Christ?
02:02 Leveling Up Your Relationship with Jesus
02:39 Experiences That Demand Christ More
03:56 Involving Christ in Daily Life
10:30 Lessons from Missionary Service in Tanzania
12:08 The Power of Gospel Simplicity
14:07 The Spirit's Role in Our Lives
19:00 Receiving Revelation Through Action
22:00 The Importance of Motion in Spiritual Guidance
23:05 Lessons from Competing in HIROX
25:30 Hard Times and Growth in the Gospel
26:00 Trusting God More Through Experience
28:04 Sharing Testimonies and Building Trust
30:11 Praying for Specific Blessings
32:49 Modeling Christ in Daily Responses
36:03 Balancing Achievement and Identity in Christ
39:01 Preparing for Greater Responsibilities
41:09 The Power of Sacrifice and Pushing Limits
43:01 Closing Remarks and Final Thoughts
In this episode, I challenge the idea that a good life is built by constantly forcing yourself to be more disciplined. I believe discipline is a season that helps us build the habits we need, but eventually those habits should create a life we’re genuinely excited to live rather than one we have to white-knuckle our way through. I share how I’ve learned to recognize the difference between doing hard things for growth and living out of alignment, and why the desires, strengths, and inclinations God gives us are worth paying attention to. Ultimately, I want this episode to encourage you to ask whether the life you’re building actually aligns with who God is calling you to become.
Chapters
00:00 Introduction to the misconception of discipline
02:46 Building habits that foster internal motivation
05:41 The importance of pursuing true desires
08:31 The joy of movement and work
10:00 Living intentionally and in alignment with God
11:27 Using discipline as a tool, not a prison
12:55 The balance between discipline and enjoyment
14:41 God's design for a joyful life
16:55 Slowing down and enjoying life in alignment
17:21 The season of discipline and living freely
In this episode, I share why reaching your potential starts with taking action before you feel ready. Confidence is built by following through, pushing beyond your current limits, and choosing growth even when it feels messy or scary. When you trust God, listen to the Spirit, and act on what you feel called to do, you begin becoming the person you were always capable of being.
In this episode, I sit down with Payton Dray to talk about his health journey, the role peptides have played in his healing and performance, and how his faith has influenced the way he approaches life. We dive into the science behind peptides, overcoming doubt, staying committed to your goals, and what it looks like to pursue both physical and spiritual growth. If you're looking to optimize your health while keeping Christ at the center of your life, I think you'll find a lot of value in this conversation.
Chapters
00:00 Introduction to Peyton Dre and his background
00:59 Peyton's early health and fitness influences
02:12 Transition from performance to aesthetics in training
04:04 Introduction to peptides and their benefits
07:57 Who should consider peptides and why
13:11 Personal experience with BPC 157 and TB500
15:59 Peptides for recovery and healing
19:53 The role of carbs and fasting in fat loss
22:54 Balancing aesthetics and performance
23:56 Faith's influence on health and life
28:05 Trusting God and maintaining commitments
31:57 Lessons learned from spiritual growth
35:59 Overcoming doubt with confidence and faith
41:01 The importance of writing and reflection
44:05 Door-to-door sales as a season of growth
44:46 The value of perseverance and humility
48:00 Advice for struggling physically, mentally, spiritually
51:58 The impact of hard things on confidence and gratitude
53:51 Final thoughts and encouragement
In this episode, I sit down with IFBB Bikini Pro Mary Jenkins to talk about her journey into bodybuilding and how she learned to trust God's direction through it all. We discuss navigating faith in an unconventional sport, overcoming doubt, building resilience, and staying true to your calling. Mary also shares how bodybuilding transformed her relationship with food, her body, and herself. If you've ever questioned a dream God has placed on your heart, this episode is for you.
00:00 Introduction to Mary Jenkins and her journey
01:18 What drew Mary to bodybuilding and her path to IFBB pro
04:06 Navigating faith and bodybuilding: overcoming doubts
07:20 Balancing relationships and personal goals in bodybuilding
12:45 The role of faith and divine guidance in her journey
20:36 Trusting God's plan and embracing growth through challenges
28:53 Lessons on resilience, patience, and perseverance
32:30 Advice for pursuing unconventional paths with faith and courage
34:16 How bodybuilding has improved her relationship with food and self
35:01 Closing thoughts and encouragement for listeners
In this episode, I share what I've learned about what it really means to take up your cross daily and why I've come to believe that true peace isn't found in avoiding life's challenges, but in following Jesus through them. I talk about how sacrifice, faith, and daily discipleship have changed the way I view hardship, why peace is more than the absence of pain, and how God meets us in our struggles to strengthen us. If you've ever questioned why God allows difficult seasons or wondered how to find peace in the middle of uncertainty, I hope this conversation encourages you to trust Him more deeply and embrace the growth He has for you.
00:00 Introduction
00:59 What It Means to Take Up Your Cross Daily
02:28 Finding Peace Through Life's Challenges
04:24 The Relationship Between Sacrifice and Peace
06:23 Why God Allows Trials
08:50 Life Is Meant to Be Meaningful, Not Easy
10:31 The Effort Required for Peace and Growth
12:00 The Widow's Sacrifice and Faith
14:25 God's Invitation to Find Peace in Christ
In this episode, I sit down with Delphin Kilembi to explore how our attitude—not our circumstances—shapes the course of our lives. Growing up in a refugee camp before immigrating to the United States without speaking English, Delphin shares the lessons that built his resilience, faith, and perspective. Together, we discuss how to stay positive through adversity, why service and gratitude transform our outlook, and how pursuing progress in the present can help anyone become the person they're meant to be. If you've ever faced challenges or wondered how to develop an unshakable mindset, this conversation is for you.
Chapters
00:00 From Refugee to Resilience
02:47 The Power of Attitude
05:11 Finding Joy in Hardship
08:09 The Importance of Service
10:36 Lessons from Childhood
13:24 Defining Moments in Attitude
16:02 Navigating Hardships
18:50 The Role of Faith
21:34 Music and Motivation
28:57 Overcoming Adversity: The Power of Perseverance
29:55 Attitude and Identity: Choosing Your Response
35:42 The Role of Emotions in Shaping Identity
37:52 Navigating Mental Health: Anxiety and Depression
41:51 Protecting Your Mindset: Dealing with Negativity
44:44 Cultivating Gratitude: Finding Small Wins
In this episode, I share a powerful temple experience that filled me with overwhelming gratitude and reminded me how much God has already blessed us with. We explore how gratitude shifts our focus from what we lack to what we have, helping us trust God more fully and see life through a more spiritual perspective. When we choose gratitude, we become more aware of God's love, His hand in our lives, and the abundance that already surrounds us.
Chapter:
1. A Sacred Temple Experience
2. The Blessings We Overlook
3. Why Gratitude Brings Us Closer to God
4. Letting Go of Control
5. Escaping the Scarcity Mindset
6. Growth Over Comfort
7. The Transforming Power of Gratitude
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