In today's episode, Kathryn and Michael discuss the role of AI in personal and professional development, exploring how AI tools like ChatGPT can enhance creativity, productivity, and problem-solving. Kathryn shares her experiences using AI for tasks such as summarizing podcasts, creating meal plans, and generating content ideas, while Michael highlights how AI can serve as a creative companion and a tool for capturing and analyzing information during coaching sessions. They emphasize the importance of asking strategic questions to leverage AI effectively and encourage listeners to reflect on how AI can support their unique needs and skills. The episode concludes with plans for future discussions on AI's evolving role.

Building Bigger Lives Podcast-

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Contact Coach Michael Regan-

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Contact Kathryn Pedersen-

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