81. CBD for Inflammation: Why It Works and How Women Use It

What if your supplement routine could ease pain, reset your nervous system, and help you stay calm—without getting high? On this episode, host April Pride dives into CBD for inflammation with clinical insight, firsthand stories, and a sharp look at the cannabis industry's shift toward wellness. You'll learn how CBD helps with chronic pain, why inflammation is often overlooked in women’s health, and how even top athletes like UFC’s Michelle Waterson use it to recover and rebalance. Joined by cannabis physician Dr. Jessica Knox, April unpacks the endocannabinoid system and how CBD works differently from THC. Whether you're new to CBD or ready to rethink your current dosage, this episode offers grounded, science-backed guidance for women navigating midlife transitions.

🔵 Key Takeaways

-CBD for inflammation needs higher doses than most products recommend—200–400mg is closer to effective.

-UFC fighter Michelle Waterson uses CBD like a supplement: for muscle recovery, nervous system regulation, and focus.

-The endocannabinoid system helps the body maintain balance, and CBD supports its function under stress, aging, and poor diet.

-Topicals and tinctures work differently—what you choose depends on your pain type and lifestyle.

-CBD can reduce reliance on opioids and improve quality of life for caregivers, athletes, and everyday women.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/cbd-for-inflammation

Hosted by April Pride

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