Welcome to The Coach Taylor Podcast! EVERYTHING you have ever wanted to know about health and fitness!!! Are you ready for my new e-newsletter? First one is coming out this week! It WILL have exclusive content so if you like the shit I discuss you had best sign up! ____________________________________________________________

On this episode: Pelleton is stupid, don’t buy fitness equipment (52:40 ) When machines ARE useful (42:56 ) Training men and women differently ( 32:40 ) Coach Taylor, Online ( 20:20) -combine your exercises-planking-Subway is gross-how to train kids to think Odyssey Update (5:20 ) -inspiring people -pasture raised meat -you should play music-will I ever eat chocolate-my Friday night _________________________________________________________

Thanks for listening! If you have questions….you know how to get a hold of me! -Coach Taylor