Anne Marie Chaker went from breaking news at The Wall Street Journal to breaking personal records on the bodybuilding stage, and her story is anything but typical. After weathering a series of personal curveballs, a lift session in a hotel gym flipped Anne Marie’s whole world.

Now, she’s living proof that it’s never too late to build strength, own your power, and rewrite your story.In this conversation, Anne Marie get real about her journey turning struggle into strength.

In this episode, we unpack what it really takes to rise from rock bottom, why embracing discomfort is the ultimate superpower, and how your toughest seasons can fuel your biggest transformations. We also dive into insights from her upcoming book, LIFT, where she challenges the “skinny ideal” and explores the untapped power of muscle & why women should focus on building rather than shrinking themselves.

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