The Mindful Self-Care Podcast

Ep. 81 - Preventing Burnout through Systems with La'Vista Jones


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La’Vista Jones is a certified coach, six-time author, host of the BOSSTM Talk podcast and

professional speaker with a message that challenges others to shift the way they engage with

their work and care for themselves in the process. Her latest book, The BOSSTM Shift is a

literary blueprint for implementing her signature framework that fuses systemization and

self-care into practical self-preserving strategies to balance success and wellbeing.

As a corporate dropout and burnout survivor turned entrepreneur La’Vista is the founder and

CEO of 31 Marketplace, an agency passionate about providing solutions for ambitious

visionaries to amplify their impact, without sacrificing themselves to do it. Through her

company’s initiative, The Amplify Effect, La’Vista and her team are on a mission to help these

change agents bridge the gap between innovation and influence through sustainable

podcasting.

Although she is a proud native of Ohio, La’Vista currently resides in Arizona with her husband

Stewart, their son publicly known as ‘The Cub’ and bull mastiff puppy, Atlas.


https://www.thirtyonemarketplace.com/

https://www.instagram.com/lavistajones/


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The Mindful Self-Care PodcastBy Chelsea Sondergard

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